Learn to play

Disc golf is easy to learn and fun from day one. Here's everything you need to know to get started

Disc golf 101

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Once you're at the course, these are the basics of the game.

1

Start at the "tee pad" (usually a rectangular area close to a tee sign)

2

Throw your disc toward the basket

3

Keep throwing until your disc lands inside the basket

4

Count each throw as one "stroke," like traditional golf

5

Try to complete each hole in the fewest throws possible

6

Move to the next tee and repeat!

Disc golf discs

Compared to traditional golf where you swap out your club, in disc golf you choose your disc according to the distance you're aiming to throw.

Putter disc

Putter

Your go-to for short distances and finishing holes. This type of disc has the thickest rim

Midrange disc

Midrange

The reliable middle-distance option. Flies straighter than a driver and further than a putter. The rim is not as thick as the putter.

Fairway driver disc

Fairway driver

A beginner friendly distance option. Gets you down the fairway

Distance driver disc

Distance driver

The speed demons of disc golf. Tricky for beginners so save these for when you have more experience. The rim on these is very thin.

Beginner Tip

If you only choose one, start with a midrange disc. It can serve as both a putter and a driver while you're learning, making it the perfect all-in-one disc.

Throwing basics

There are several ways to throw in disc golf, but you only need to learn one or two to start having fun!

Backhand throwing technique

Backhand throw

Think frisbee toss! Reach back, pull across your body, and release with a snap. Great for beginners and your first throw to try.

Forehand throwing technique

Forehand throw

Like tossing a baseball. Hold with fingers on the rim, snap your wrist and let it fly. Great for getting around obstacles. Sometimes this can feel more natural to some people

Putting technique

Putting

  • Close to the basket? Time to putt!
  • Lob it in a gentle arc towards the chains of the basket.
  • Not don't throw too hard or you'll risk shooting past the basket

Etiquette

Disc golf is super chill, but there are a few simple rules to keep everyone safe and happy

Person yelling FORE!

Look before you throw! Make sure the fairway is clear

Yell "FORE!" if your disc is heading towards someone

Stay quiet when others are throwing

Let faster or smaller groups play through

Put your name and phone number on your disc in case you lose it

Keep your dog leashed and under control

You're ready! Find a course!

UDisc the app for disc golf can help you find courses, events, and stores in your area.

Frequently Asked Questions